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King Kong

6 week Deadlift Program designed to quickly put a large percentage of increase on your tested 1rm top end lift. High Volume. 3-4 days a week. Great leading up to the Tactical Strength Challenge.

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Josh Carper

Josh grew up playing baseball and football in West Virginia. He moved to Atlanta, GA on a baseball scholarship to Kennesaw State. After graduating with a business degree, working fast-paced jobs, [...]