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The CSF Experience

Getting Started What is Chattahoochee Strength and Fitness? We are structured around small group and one-one-one personal training. All of our group sessions are led by a member of our coaching [...]

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Lisa Grellinger

Lisa started CrossFit at the encouragement of a friend in 2012. Prior to that, her athletic background is in competitive cheerleading and running.  Having an athletic background in these sports [...]